Hi from Florida!
I’ve been determined to make this a healthy vacation and I think I’m doing pretty well!
I typically let my tracking slide when I’m away from home but the hotel my family is staying in has an awesome gym and a kitchen so I have absolutely ZERO excuses.
The morning after I arrived I wolfed down a banana and then set off on a 2 mile walk/run by the ocean.
Following that I drove over the Publix to stock up on food for the week. I got instant oatmeal packets, Greek yogurt, tons of fruit, almonds, and some salad stuff with salsa for dressing. So far, so good.
I feel a little off not weighing in on my scale every day but am satisfied with the choices I’m making – turning down temptations like soft serve ice cream or dinner at a restaurant isn’t easy!
How do you stay healthy on vacation?